Module 1: Yoga the Science of Self -Realization

There is no Charge for this module. However, donations can be made.

Begin your transformational Yoga journey. The path to greater peace, inner clarity, outer harmony.

Available for universal access.

Included Content

What Is Yoga?
Yoga and Cultural Appropriation
Dharma & the First Four Limbs of Yoga
The Last Four Limbs of Patanjali's Yoga System
Implementation - How to Practice Yoga
Suka Pranayam - Easy Breathing
The Three Part Breath
Beginning Yoga Phase 1
References