Food as Medicine

$297.00

The main medicine of ayurveda is food. Every bite you eat can either help support your health or diminish it. Learn the best foods and ways of cooking to support your health and wellbeing,

Included Content

Food as Medicine

The 3 Gunas and the Subtle Essences Part 1

The 3 Gunas and the Subtle Essences Part 2

The Six Tastes and Five Elements

State of the Modern Food Supply

Water

Easy Healthy Recipes Part 1

Dinacharya 4

Easy Healthy Recipes Part 2

Cooking Demo 2

Food as Medicine

$297.00

Included Content

CONTACT