Ayurvedic Postpartum Care for Mothers

The postpartum period is an extremely delicate one for new mothers. Their whole body has been opened up and massive energy put into growing and birthing the baby. When this period is observed in the Ayurvedic way, it becomes an opportunity for complete rejuvenation that supports the mother's good health for years to come.

Included Content

Mothering the New Mother - Ayurvedic Postpartum Care
Abhyanga Self- Massage for Pregnancy and Postpartum
Postpartum Yoga
Session 1 - Reconnecting with your Power Center